This is an interesting article saying that the ratio of flour to sugar should be less than 2% to be considered a staple product in
This article is a bit shocking.
BULLETPROOF VS. PALEO VS. KETOGENIC DIETS These charts from Dave Asprey’s blog at Bulletproof.com show the differences between three high profile low-carb diets. After looking
A scientific survey, published in Nature, used blood from donors over 60 and donors under 30 to see how cancer reacted with the two different
Today I’m reading a biography of Maeve Binchy, who worked at the Irish Times from 1968 until 2000. She learned how to read lips and
Carol’s Shot Glass Cookbook Avocado Avocado Vinaigrette I try to have home-made vinaigrette prepared and ready in the refrigerator. This recipe is easy to make
Carol’s Shot Glass Cookbook Foamy Mint Matcha Keto Latte This is what you need: Mint tea Half a teaspoon of powdered matcha tea One or
The shot glass is my favourite kitchen tool. I’ve learned a lot from watching friends cook. I’ve also watched as Jamie Oliver throws casually measured
I am lazy and like to grab a snack that’s easy. This, I’ve decided, is my downfall. So this week I’ve turned over a new