I’m providing a link to two VERY SHORT but fantastic articles on weight loss and overcoming stalls in weight loss. These are articles on Dr.
I just read an interesting study which examined the benefit of “mindfulness meditation” on high eye pressure. “A new era in the management of glaucoma
Meditation and Mindfulness I attended meditation sessions in the middle of Avebury last year. Covid restrictions moved the sessions to zoom. Meditation comes in many