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Health Wellness

Fantastic Weight Loss Summation by Dr. Ben Bickman

March 8, 2022April 10, 2022 Liz Wright

I’m providing a link to two VERY SHORT but fantastic articles on weight loss and overcoming stalls in weight loss. These are articles on Dr.

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Health Wellness

Meditation may help reduce high eye pressure

January 7, 2021January 7, 2021 Carol Wright

I just read an interesting study which examined the benefit of “mindfulness meditation” on high eye pressure. “A new era in the management of glaucoma

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Health Wellness

Meditation and Mindfulness

January 7, 2021January 7, 2021 Carol Wright

Meditation and Mindfulness I attended meditation sessions in the middle of Avebury last year. Covid restrictions moved the sessions to zoom. Meditation comes in many

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