A Very Short History of the Avocado and a recipe Avocados are an ancient fruit, native to Mexico. Botanically, the fruit is a berry. Archeologists have discovered ten-thousand-year-old avocado seeds in caves in Mexico and believe they were cultivated from 3,000 BC. Sir John Sloane was writing about the plants of Jamaica in 1696 and […]
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Oura Ring’s new partner: The NBA
I love my Oura Ring. Recently I saw where the NBA is partnering with Oura to help bring players, coaches and staff safely back to basketball. Here is a Sports Illustrated article about the partnership!