I think a leaky gut might be to blame. “A group of international experts have found that fungi – organisms that include yeast, moulds and
An interesting study from Brazil, which investigated 14,216 respondents over six months, found: “Vegetarians experience depressive episodes twice as frequently as meat eaters” You can
This blog post has a great precis of an article reporting that the brain is less competent after midnight. From the study: “The resulting “Mind
A UK study suggests eating pesticide covered vegetables is harmful.
Today I’m reading a biography of Maeve Binchy, who worked at the Irish Times from 1968 until 2000. She learned how to read lips and
I love my Oura Ring. Recently I saw where the NBA is partnering with Oura to help bring players, coaches and staff safely back to