I’m going to try these out. They are supposed to have the perfect Omega 3 to Omega 6 ratios. I’ve also read Dr. Ben Bikman’s
This is an interesting article saying that the ratio of flour to sugar should be less than 2% to be considered a staple product in
This article is a bit shocking.
BULLETPROOF VS. PALEO VS. KETOGENIC DIETS These charts from Dave Asprey’s blog at Bulletproof.com show the differences between three high profile low-carb diets. After looking
A scientific survey, published in Nature, used blood from donors over 60 and donors under 30 to see how cancer reacted with the two different
Today I’m reading a biography of Maeve Binchy, who worked at the Irish Times from 1968 until 2000. She learned how to read lips and