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Health Wellness

Meditation may help reduce high eye pressure

January 7, 2021January 7, 2021 Carol Wright

I just read an interesting study which examined the benefit of “mindfulness meditation” on high eye pressure. “A new era in the management of glaucoma

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Health Wellness

Meditation and Mindfulness

January 7, 2021January 7, 2021 Carol Wright

Meditation and Mindfulness I attended meditation sessions in the middle of Avebury last year. Covid restrictions moved the sessions to zoom. Meditation comes in many

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Health

Five Surprisingly Great Benefits of Apple Cider Vinegar

October 15, 2020December 10, 2020 Carol Wright

Natural, unpasteurized ACV is fermented twice over eighteen months. The first fermentation turns the sugar into alcohol. The second fermentation changes the alcoholic content into

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Health Keto foods

Low Carb Shake?

October 6, 2020December 10, 2020 Liz Wright

I’m going to try these out. They are supposed to have the perfect Omega 3 to Omega 6 ratios. I’ve also read Dr. Ben Bikman’s

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Six Foot Subway Sandwich
Health

Too much sugar in Subway bread!

October 1, 2020December 10, 2020 Liz Wright

This is an interesting article saying that the ratio of flour to sugar should be less than 2% to be considered a staple product in

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Health

We need fewer showers than we think

September 11, 2020December 10, 2020 Carol Wright

This article is a bit shocking.

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Health Keto foods

Great “Bulletproof” Charts on Diet Differences

September 11, 2020December 10, 2020 Carol Wright

BULLETPROOF VS. PALEO VS. KETOGENIC DIETS These charts from Dave Asprey’s blog at Bulletproof.com show the differences between three high profile low-carb diets. After looking

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Health

Ancient Blood

August 26, 2020October 2, 2020 Carol Wright

A scientific survey, published in Nature, used blood from donors over 60 and donors under 30 to see how cancer reacted with the two different

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three books next to each other
Health News

Maeve Binchy’s Irish Times Reviews a number of Low Carb studies

August 26, 2020December 10, 2020 Carol Wright

Today I’m reading a biography of Maeve Binchy, who worked at the Irish Times from 1968 until 2000. She learned how to read lips and

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Recent Posts

  • Soybean oil leads to obesity new UC Riverside research shows.
  • Fasting Benefits
  • Hyperbaric Chamber may increase longevity
  • Meditation may help reduce high eye pressure
  • Meditation and Mindfulness

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