An article like this cracks me up.
Author: Carol Wright

There are two books that changed my world for the better this past year. One is “Super Gut” by Dr. William Davis He has a

I think a leaky gut might be to blame. “A group of international experts have found that fungi – organisms that include yeast, moulds and

An interesting study from Brazil, which investigated 14,216 respondents over six months, found: “Vegetarians experience depressive episodes twice as frequently as meat eaters” You can

This blog post has a great precis of an article reporting that the brain is less competent after midnight. From the study: “The resulting “Mind

This is a great article. I now have some informed questions for my local butcher about lamb. On Nov 28, 2021, at 7:48 AM, carol

Interesting research is being reported about metabolic health. A research project compared diet composition to taking drugs which are used to treat diabetes and slow
A UK study suggests eating pesticide covered vegetables is harmful.

I just read an interesting study which examined the benefit of “mindfulness meditation” on high eye pressure. “A new era in the management of glaucoma

Meditation and Mindfulness I attended meditation sessions in the middle of Avebury last year. Covid restrictions moved the sessions to zoom. Meditation comes in many