This is a great article. I now have some informed questions for my local butcher about lamb. On Nov 28, 2021, at 7:48 AM, carol
Author: Carol Wright
Interesting research is being reported about metabolic health. A research project compared diet composition to taking drugs which are used to treat diabetes and slow
A UK study suggests eating pesticide covered vegetables is harmful.
I just read an interesting study which examined the benefit of “mindfulness meditation” on high eye pressure. “A new era in the management of glaucoma
Meditation and Mindfulness I attended meditation sessions in the middle of Avebury last year. Covid restrictions moved the sessions to zoom. Meditation comes in many
Natural, unpasteurized ACV is fermented twice over eighteen months. The first fermentation turns the sugar into alcohol. The second fermentation changes the alcoholic content into
Carol’s Shot Glass Cookbook This takes no time to make, isn’t messy and it’s so rich you’ll be satisfied after having a very small helping.
Last week I went to Nick Edwards’ cider mill in Kintbury to learn how he makes his CiderNiks unpasteurized apple cider vinegar. His mill’s garden
This article is a bit shocking.
BULLETPROOF VS. PALEO VS. KETOGENIC DIETS These charts from Dave Asprey’s blog at Bulletproof.com show the differences between three high profile low-carb diets. After looking