Green Avocado

This article is a bit shocking.

BULLETPROOF VS. PALEO VS. KETOGENIC DIETS These charts from Dave Asprey’s blog at Bulletproof.com show the differences between three high profile low-carb diets. After looking at each diagram, I realize there are foods that I’ve included into my own repertoire that are not strictly “keto”. For instance, I flavour most dishes with either yellow onions […]